Maidenhead Kung Fu
Maidenhead Kung Fu offers Chinese Martial Arts in Maidenhead. It is Maidenhead’s oldest Martial Arts school, operating since 1997. They mentor and train men, woman and children with dedicated training facilities. The school are fully equipped and fully certified internationally.
Open six days a week, Maidenhead Kung Fu school offer expert tuition to help to build confidence, fitness, focus, wellbeing, self defence and so much more.
There are kids Kung Fu classes for children aged 6-14 years, with age relevant classes on different days and times, adults Kung Fu and adults Tai Chi and Qi Gong. Regular six week beginners courses for adults Kung Fu.
Director of Maidenhead Kung Fu, Shifu Julian Dale has been learning Chinese Martial Arts since 1985, travelling and training in Hong Kong and China since 1990. He began teaching at local community centres around the Berkshire area in 1992, before opening the school in 1997. He is passionate and dedicated to teaching all he had learned on his Chinese Martial Arts journey, where he also continues to travel to China and Hong Kong learning from his teachers on a regular basis.
Martial Arts Classes
Classes run Mondays to Saturdays, teaching the essence of Chinese Martial Arts to all. There are adults Eagle Claw Kung Fu and kids Kung Fu for beginners, intermediate or advanced levels. Beginners sessions run for six weeks, teaching you the basics of kicking, punching and stance work whilst working on your core strength, flexibility and balance
Children’s classes are dedicated age specific for age groups 6-9 years, 10-13 years and 14 years and over. A free kids trial session is available and children are given a class buddy to work with to help them to Believe, Achieve and Succeed – which is their motto helping children develop into future leaders.
There are also adults Tai Chi and Qi gong classes, which can help to deal with the stress and pressures of life. These sessions can help you to feel more energised, improve sleep and improve posture and breathing. A free trial session of Tai Chi and Qi Gong is available at any of their evening classes.
Private lessons and coaching available by appointment.
Maidenhead Kung Fu in the Community
Students also have the opportunity to take part in Lion Dance training. The Lion and Dragon Dance are an essential part of any traditional Chinese Kung Fu school. The Lion Dance can be performed at events and Chinese New Year celebrations.
Shifu Julian Dale says
All classes taught at our amazing full time Chinese Martial Arts centre, fully equipped with all training equipment. It’s like stepping back in time to an old Kung Fu Temple in China.
Our award winning Chinese Lion Dance team and kung fu school organise the annual Chinese New Year parade in Maidenhead, and can be seen performing at many local events in and around Maidenhead through the year.